I have also tried this Chewy Keto Caramel Candy recipe with the following sweeteners (and it worked!) I used this Allulose Sweetener, and can vouch for it's quality: Maria Emmerich, arguably the leading expert on the Ketogenic Diet, wrote a nice little piece about Allulose, if you would like even more proof that Allulose belongs in your low-carb pantry. It tastes, cooks, and looks just like sugar, keeps ice cream soft in the freezer, and is absolutely fantastic to use. Large amounts of it may cause a bit of a digestive upset, but myself and my family have no had any issues with it, even through testing and eating several batches of caramel in preparation for this recipe. This means that it will not raise blood sugar or kick you out of ketosis. However, Allulose is a rare sugar that does not get digested. So we need to work on the science behind the Ketogenic Diet a bit with her, but at least the candy passed her inspection! Now, my recipe works best with Allulose, a relatively new sweetener.Īllulose, when you read the nutrition label, shows up like sugar. When I gave my 5-year-old daughter some of this caramel, her exact words were “This Ketosis Caramel tastes pretty much like the real thing!” I've tried every sweetener and combination under the sun, and have FINALLY landed on a (basically) foolproof Chewy Keto Caramel Candy recipe – it's even passed the 5-year old test! When he would visit, he would bring me 5-lb blocks of Caramel (the kind they use in industrial kitchens) because I LOVED caramel.įast forward to today, and I can tell you I've sacrificed about 8 pounds of butter in pursuit of the perfect Chewy Keto Caramel Candy. Now, caramel has an extra-special place in my heart, because when I was dating my husband, we lived almost 3 hours apart. Since starting the Ketogenic Diet, I've discovered wonderful low-carb alternatives for nearly every candy I miss, save one: Chewy Caramel. These Chewy Keto Caramel Candies are so good you won't miss the real thing! Delicious, chewy, and kid-approved! As an Amazon Associate I earn from qualifying purchases. This post may contain Amazon or other affiliate links.